Treatments and Services
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BODYWORK & MASSAGE | THAI MASSAGE | AYURVEDIC BODY THERAPIES | AYURVEDIC CONSULTATIONS | SKIN CARE | YOGA PRIVATES | FAR-INFRARED SAUNA | BEMER MAT SESSIONS | NORMATEC | OCCUPATIONAL AND LYMPHEDEMA THERAPY
Therapeutic Bodywork & Massage
Therapeutic Massage
Customized to fit your specific needs at the time of your appointment. Incorporating a variety of massage techniques such as deep tissue, neuromuscular therapy, sports massage, and myofascial release in order to tend to your specific needs.
Swedish Massage
Allow the world to slip away as you sink deeply into a state of relaxation with a more gentle flowing approach to working with the body and releasing stress and tension. As this also can be therapeutic, it is booked as a therapeutic massage, just be sure to tell your practitioner that you’d like to simply relax.
Prenatal Massage
When you’re looking for relief from sore muscles and swollen joints during pregnancy, look to massage from a prenatal massage therapist. It is similar to a Swedish massage and includes modifications with body positioning to ensure the safety and comfort of both mother and baby. For additional benefits during pregnancy, consider prenatal Lymphatic Drainage – find more information below under Occupational and Lymphedema treatments. Women should always have a discussion with their prenatal care provider about their health before deciding on any type of massage therapy.
CranioSacral Therapy (CST)
A light touch approach that can create dramatic improvements in your well-being. It releases tensions deep in the body working with the central nervous system to relieve pain and dysfunction and improve whole-body health and performance. Allows the entire body to relax and self-correct. This modality can be done alone or blended with another massage.
Lymphatic Drainage
A gentle massage moves the lymphatic fluid to clear lymphatic channels and promotes detoxification. This is combined with reflexology in order to stimulate different organs and specific areas in your body that need more attention.
Energy Work, Reiki, Pranic Healing & Chakra Balancing
Work within your energy field can deeply shift how your body feels. Reiki works on different levels, physical, mental, emotional and spiritual, enhancing everything in life. This ancient Japanese method of healing uses energy work as hands are placed just off the body or lightly touching the body, as in “laying on of hands” to balance the body and mind. It is also possible to focus more on the prana (“vital energy”) in your body and balance the seven main energy centers or chakras.
Rates:
30 min.~$85 | 60 min.~$160 | 75 min.~$205 | 90 min.~$235 | 120 min.~$310
Hot Stone Massage
Hot Stone massage will deeply relax the body and mind, soften tissues, and ease muscle pain. It starts with our customized therapeutic massage and integrates smooth, heated stones in long, flowing strokes to further release tight muscles, and improve circulation and flexibility. The stones are generally basalt, a black volcanic rock that has been worn smooth in a river. This type of rock absorbs and retains heat which then deeply penetrates the muscles throughout your treatment.
Rates:
60 min.~$185 | 75 min.~$230 | 90 min.~$260 | 120 min.~$335
Integrative Healing Bodywork
This is not your typical spa massage. This 90-minute or 2-hour session will be an individualized approach to help one tap into their body’s inner wisdom and facilitate an environment for healing to take place. The session will take place on the Biomat and may integrate energy work (Reiki, Pranic Healing and/or Marma Point Therapy), CranioSacral Therapy, sound healing and Acutonics, cupping, therapeutic massage, deep tissue and/or some Thai massage techniques depending upon what your body is calling for at the time of your session.
Rates:
90 min.~$260 | 120 min.~$335
Enhancements to complement your massage:
Hands & Feet Scrub $45
This additional 15-minute treatment will leave your hands and feet feeling smooth and soft. The apricot seed and walnut shell will help slough away dry and rough skin while Calendula helps calm and soothe your extremities, offering a more full-body experience. Must be mentioned at the time of booking.
CBD Experience $40
Cause+Medic’s water-soluble CBD products are formulated for maximum efficacy by easily connecting with our own cannabinoid system to help ease aches, pains, and nerves. Combined with other active botanical ingredients to enhance skin health and radiance, every ingredient is carefully selected, responsibly sourced, and cruelty-free. With this add-on, your practitioner will work with a combination of these CBD products and focus on your points of tension and pain.
Whether you’re recovering from a rigorous hike, mountain biking, horseback riding, or a day filled with powder turns, nurturing CBD can facilitate a quicker healing response so you get back at it, or simply feel better yet as quickly as possible. Best used consistently, we now carry many of their products so you can continue your CBD journey after you leave Santosha.
Cupping $25
An ancient healing treatment using glass or silicone cups that create a vacuum and draw stagnant blood to the surface to flush it out of the tissues. May decrease pain and stagnant energy held in the body. Please ask for this as an add-on when booking as not all therapists offer this option.
Spot Treatment $15
Includes a combination of top-shelf products, such as Magnesium, Doterra’s Deep Blue Rub, and CBD topicals determined by your therapist.
Scalp Treatment $10
Incorporate extra tranquility with Lavender or nurture your scalp and locks with Rosemary. This treatment is a wonderful add-on to any massage.
We are also happy to provide services in the comfort of your home. To schedule in-home services, call us at (406) 993-2510 for pricing and schedule information. (Pricing varies based on distance to your location.)
Other therapeutic techniques may be added to your treatment such as cupping, reflexology, or energy work. Please inquire about these other options if you are interested in incorporating them prior to your treatment so you can be scheduled with the appropriate therapist. We are also happy to incorporate aromatherapy and/or arnica as needed into your massage.
Or give us a call to schedule these services at (406) 993-2510.
Thai Massage/Thai Yoga Therapy
A classic Thai massage incorporates stretching and deep pressure in order to open up the body and get one’s energy flowing, initiating one’s own healing process. Could be referred to as a passive style of yoga, or Thai Yoga Therapy. It is done on a mat on the floor with the receiver comfortably dressed. Perfect after a day on the mountain.
90 min.~$260 | 2 hours~$335
Or give us a call to schedule these services at (406) 993-2510.
Ayurvedic Body Therapies
Abhyanga is a traditional Ayurvedic massage using a warm, body-type specific oil in order to help detoxify and nourish the body. 90 min.~$235 This style of massage is traditionally done as a 4-handed (2 therapists). 50 min.~$270
Shirodhara is an Ayurvedic body therapy where a medicated (herbal) warm oil is poured over one’s forehead (third eye) continuously for 20-40 minutes depending upon the needs of the recipient in order to help clear and calm the mind and body, improve sleep and help to reduce anxiety and stress. This treatment includes a soothing head, neck and shoulder massage to allow the body to further let go and is finished with some attention to the feet in order to bring you back into your body and reground you. It can be done as a stand-alone treatment, but even more powerful when done in combination with an Abhyanga.
60 min.~$195
Swedena is an add-on to any type of massage, but more traditionally an add-on to an Abhyanga style of massage. It is a steam tent that is placed over the recipient after an Ayurvedic massage with a herbal steam filling the tent and allowing one’s body to more fully absorb the oil that was used as well as absorb the herbal steam, reduce water weight, beautifies the skin and improves circulation.~$60
Bliss Therapy is a truly blissful experience combining a traditional Abhyanga massage, Shirodhara treatment and Swedena (or far-infared sauna session). The most beautiful way to nourish your body, mind and spirit.
With a 2-handed Abhyanga (1 therapist) 3 hours~$465
With a 4-handed Abhyanga (2 therapists) 2 1/2 hours~$490
Or give us a call to schedule these services at (406) 993-2510.
Ayurvedic Consultations
Bring more balance into your life. Whether you are healing from a disease or wanting to take on preventative measures, an Ayurvedic Consultation can get you started on this path. Prior to an initial consultation, you will fill out a questionnaire in regards to your history, day-to-day routines and your tendencies. During the consultation, we will go a bit deeper into these topics, do a brief exam, discuss current imbalances and get started with a treatment plan to bring you more into a state of balance or optimal health and well-being. This 2-hour initial consultation also includes another 45-minute appointment where you come in for your report of findings and initial recommendations.~$198 Follow-up appointments 60 min.~$115 Packages also available including an Ayurveda Starter Package which includes Initial Consultation, Report of Findings plus 3 Follow-up visits for $450. Happy to have you come in for your appointments or we can also do appointments online via zoom or skype.
To inquire about packages, ask questions or contact Callie Stolz, C.A.S., L.M.T. directly email her at callie@santoshabigsky.com or call 406-570-2477.
Or give us a call to schedule these services at (406) 993-2510.
Skin Care Services for Face & Body
Customized Facial
Consult with your esthetician to discuss your current skin concerns and desired outcome. Utilizing lines from Emergin-C, the products and treatment plan will be designed specifically for you. Nontoxic, bioavailable, organic, and cruelty-free, Emergin-C products allow your skin to strengthen and heal itself. After cleansing the skin and considering your personal goals, we will select an effective exfoliation treatment, removing excess skin that increases ease of any needed extractions. A nourishing, healing treatment mask will hydrate, calm and plump the skin followed by serums and moisturizers that are specific to your skin type and needs. During this customized facial you’ll receive additional massage to your scalp, face, neck, shoulders and décolleté.
60 min.~$175 | 75 min.~$220 | 90 min.~$245
Choose to substitute a classic mask for an ultra-soothing and nourishing peel-off jelly mask ($35) or other enhancements such as Gua Sha, Cool Globes, and Derma-rolling.
Deluxe Seasonal Facial
Specially designed to match the seasons and common concerns that accompany them, this 90-minute facial is customized to your skin with lots of massage. Included is an almond and orange mani/pedi scrub that will soften the rough skin of the hands and feet. Additionally, you get to choose a facial enhancement of your choice (Gua Sha, cool globes, or derma rolling). This facial has everything you could want for a head-to-toe skin refreshment.
90 min.~$295
Choose to substitute a classic mask for an ultra-soothing and nourishing peel-off jelly mask ~$35.
Mountain Facial
A perfect way to nourish and set yourself up for an amazing day on the mountain or a blissful way to relax your mind and body after a day of exploring. Come in for a deeply relaxing treatment that targets the face, arms, hands, legs, and feet. To begin your treatment, your legs will be placed in the Normatec, receiving healing compression therapy for the full service. Compression therapy reaches deeply into those tired muscles and helps flush out toxins, like lactic acid, while moving lymphatic fluid and calming your nervous system. While your legs and feet relax, we will thoroughly cleanse the face, removing dirt and debris, followed by a gentle exfoliation and soothing, hydrating mask. As the mask sits on the skin, a gentle massage to the neck and arms will take place before we will slough off dry skin from your hands with a nourishing scrub. Once the mask is removed, serums and moisturizers will be applied to strengthen and protect your skin for your next adventure mountain adventure.
75 min.~$250
Choose to substitute a classic mask for an ultra-soothing and nourishing peel-off jelly mask ($35) or other enhancements such as Gua Sha, Cool Globes, and Derma-rolling.
Glo Luxury Oils Holistic Facial*
The customized 60 or 90-minute Glo Luxury Oils Holistic Facial is a “hands-on treatment” which means that you receive a face, neck, décolleté, shoulder, arm, and hand massage. 90-minute treatments will receive more time on massage and an add-on of your choice (Gua Sha, cool globes, or derma roller).
This decadent facial features local Montana-made products with 100% organic and natural ingredients curated to repair the skin from environmental damage, increase collagen and elastin production and minimize pores. The detox mask features French green clay, Matcha Green Tea, and bamboo charcoal that draw out impurities and remineralizes the skin. Naturally derived alpha hydroxy and glycolic acids, vitamins A and E, Omega-rich oils, Astaxanthin, and healing extracts from aloe vera and willow bark come together to give your skin the moisture and attention it deserves.
*All ingredients are sourced from farms around the globe that are wildcrafted, free of chemicals, herbicides or pesticides. Committed to using only high-quality, vibrant, therapeutic-grade essential oils and cold-pressed carrier oils, the products used in this facial are made in small batches in Bozeman, MT.
60 min.~$210 | 90 min.~$285
EmergenC Brightening Peel
A wonderful way to brighten your complexion. This can be a stand alone treatment or an addition to any facial. Effectively inducing controlled stimulation to the epidermis activating the fibroblasts production of collagen. This thickens the cellular matrix creating more structure to the skin. Custom selected chemical peels can jump start your skincare goals; smoothing the texture of the skin, lightening pigmentation, and reducing bacterial breakouts. The Triple Threat and the Fruitality peels from EmergenC are formulated to gently and effectively stimulate new cell growth with minimal irritation and ultimate results while no down time is needed.
30 min. ~ $100 Single Session Or 5 Session Package (ideal to use within 3 months) ~ $400
Back Facial
This ‘facial for your back’ begins with a cleanse to wash away impurities and ready your skin for treatment. An aromatic almond and orange scrub is then paired with steam to exfoliate the back and shoulders, sloughing dead skin and preparing it for any needed extractions. Next, a probiotic-filled mask is applied to moisturize and nourish the skin, followed by a hydrating body moisturizer. Included in this treatment is a scalp, neck, shoulder, arm, hand and back massage. This treatment will refresh and hydrate skin, leaving your back soft and glowing with a noticeably renewed radiance.
60 min.~$155
Enhancements to complement your facial:
Gua Sha $30
An ancient Chinese modality that stimulates lymph flow and releases fascia, this add-on helps sculpt the contours of the face, diminishes inflammation and relieves tension in the facial muscles.
Cool Globes $30
These freezable wands with one spherical end help reduce redness and puffiness while increasing circulation and oxygenation of your skin. They have also been shown to diminish the look of large pores and tighten the skin, helping to reduce the appearance of fine lines and wrinkles. A wonderful addition after extractions or peels.
Derma Rolling $50
This add-on utilizes small needles that superficially penetrate the epidermis generating collagen stimulation, product penetration and visibly firmer-toned skin.
NormaTec $40
Give those tired legs some added attention. These hip-to-toe compression sleeves will be placed on your legs for the duration of your skin care treatment to boost circulation and relaxation while flushing out toxins and moving lymphatic fluid.
Hands & Feet Scrub $45
This additional 15-minute treatment will leave your hands and feet feeling smooth and soft. The apricot seed and walnut shell will help slough away dry and rough skin while Calendula helps calm and soothe your extremities, offering a more full-body experience. Must be mentioned at time of booking.
Lash Lifts & Tints
Using a silicone rod and gentle glue, your lashes will be strategically placed to create a lift and curl of the lashes that will last six to eight weeks. Add a tint to your service for thicker, darker eyelashes in just minutes.
Brow Tints
Brow tints are a simple and fantastic way to simplify your morning routine and amplify your gorgeous brows. A semi-permanent dye is applied to darken and define your brow hairs that last up to six to eight weeks.
Lash Tint ~$40 | Lash Lift and Tint ~$90 | Lash Lift Only ~$65
Brow Tint ~$45 | Brow and Lash Tint ~$65
Let us know if you’re a part of our Big Sky workforce (employed locally in Big Sky) to receive 15% off your service.
Or give us a call to schedule these services at (406) 993-2510.
Yoga Classes, Sound Healing, and Private Sessions
A private yoga session designed especially for you and your needs, whether it be to get down the basics, work on a therapeutic issue or help you develop a more advanced practice, your choice. 1 hour~$115; 90 min.~$165 (prices are for up to 2 people, each additional person over 2 is an additional $20). A group private~$300
A sound bath or sound healing session will be led by a healing practitioner trained in the use of various instruments — singing bowls, gongs, chimes, tuning forks — to facilitate meditation, relaxation and, ultimately, healing. These are simply tools that simulate and soothe sensory and neuron pathways so you can deepen into a parasympathetic state of consciousness. You are fully clothed and mostly reclining – you may be guided through some breathwork and movement. This could be done in combination with a yoga private or as a stand-alone experience. A private session for an individual – 1 hour~$135; a group private~$330
We are also happy to come to your home for an additional charge ~ $40-$75 per session (depending upon the distance)
Private sessions are available with any of our yoga teachers or sound healing practitioners. Mat rental is included in the group private session price.
Or give us a call to schedule these services at (406) 993-2510.
Far-Infrared Sauna
The radiant heat surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. It helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.
Sauna sessions are beneficial to your health for so many great reasons:
- Detoxification
- Relaxation and Stress Relief
- Pain Relief
- Weight Loss and Cellulite Reduction
- Improved Circulation
- Skin Purification
15 minutes for 1 person: $20
15 minutes for 2 people: $25
30 minutes for 1 person: $30
30 minutes for 2 people: $40
60 minutes for 1 person: $50
60 minutes for 2 people: $65
10% off as an add-on with any treatment or service.
Packages available (5 sessions for the price of 4).
Or give us a call to schedule these services at (406) 993-2510.
Normatec Sessions
Compression therapy has been used for decades in hospitals and clinics as a treatment to enhance circulation. Normatec actually started as a medical device company to treat lymphedema (chronic swelling). Although it still is a great treatment for this condition, it has also been recognized to have an awesome capacity to treat athletes for recovery as well as simply give you a fantastic leg massage.
Benefits of the Normatec Include:
- Reducing swelling and edema
- Facilitating removal of lactic acid and other exercise-induced wastes
- Preventing delayed-onset muscle soreness
- Accelerating muscle recovery
- Improving athletic performance
- Facilitating enhanced flexibility and range of motion
- Decreasing muscle fatigue after exercise
Single sessions of up to 30 minutes~$35
Package of 5 30-minute sessions~$150
Package of 10 30-minute sessions~$275
Or give us a call to schedule these services at (406) 993-2510.
BEMER Mat Sessions
What is BEMER Therapy?
BEMER is a vascular cell therapy that uses a PEMF carrier (Pulse Electro Magnetic Field) that increases blood flow by 29% in just 8-minute sessions and can activate your body’s natural healing power. BEMER is an FDA Class II approved medical device and has five Worldwide patents, multiple science awards, numerous medical studies, researched by NASA that now uses BEMER in astronaut suits, and sold in over 40 countries for 20 years.
Come in and see how BEMER enhances general blood flow, cardiac function, physical fitness, endurance, strength, energy, concentration, mental acuity, stress reduction, relaxation, and sleep. It can be a great option to come in for prior to whatever treatment you are doing to make it all that much more effective, or to do it as a stand-alone experience. We offer individual sessions or packages of 5 or 10 sessions. Give us a call to set up a session!
Or give us a call to schedule these services at (406) 993-2510.
Occupational and Lymphedema Therapy
Occupational Therapy is a holistic practice that focuses on improving participation in day-to-day activities. These activities can be from hiking and skiing to simply making a meal and getting dressed. Someone may experience difficulty due to injury, illness, or life change. Occupational Therapy can help by providing multiple services such as improving recovery from surgery, CVA/stroke, and assessing home safety. Additionally, OT can provide rehabilitation of the upper extremity including the hand and shoulder. As Caitie is also a Certified Lymphedema Therapist, she can treat post-surgical swelling, lymphedema, lipedema, and cancer-related edema.
Lymphatic Drainage (also can be booked under Massage & Bodywork with specific Therapists)
Gentle manipulation of lymphatic fluid in the body to facilitate the removal of lactic acid and cellular waste to promote detoxification. This could also entail management of edema due to surgery of knee, hip, shoulder, elbow, wrist, etc.
60 min.~$150
Head and Neck Lymphatic Drainage
This gentle restorative massage provides numerous benefits to situations often seen in the face, scalp, and neck. Lymphatic drainage to this area has shown improvement in conditions such as acne, rosacea, and psoriasis. Lymphatic drainage to this area is also beneficial to reduce puffiness due to stress or recent illness. This relaxing massage can help relieve congestion in the face prior to important events such as a wedding or speaker event!
60 min.~$150
Prenatal or Postnatal Lymphatic Drainage
This gentle restorative massage has multiple benefits during and after pregnancy. These include prevention and management of swelling, assisting in reduction of potential of stretch marks, improvement of gastrointestinal health, assisting in presence of venous insufficiency, and assisting in recovery post birth. If there are any complications with your pregnancy you must discuss with your doctor prior to receiving this service manipulation of lymphatic fluid in the body to facilitate the removal of lactic acid and cellular waste to promote detoxification. This could also entail management of edema due to surgery of knee, hip, shoulder, elbow, wrist, etc.
60 min.~$150
90 min.~$200
Lymphedema Therapy
Complete lymphedema therapy consisting of education, skin care, manual lymphatic drainage, exercise, and compression therapy.
60 min.~$150
90 min.~$200
Neuromuscular Reeducation
Assist in recovery from cerebral vascular accidents (stroke) or other head trauma.
60 min.~$150
Upper Extremity Rehabilitation
Provide therapy of the hand, arm, and shoulder including range of motion, stretching, coordination, and strengthening.
60 min.~$150
Initial Occupational Therapy Consultation
Therapeutic consultation to set up your Occupational Therapy program to get you back on track to living your best life. This could include a review of pre/post-surgical precautions and how best to manage your day-to-day activities within your precautions.
60 min.~$160
Creating a Safe Home
During this initial consultation, we will access one’s medical needs as well as the needs of the home environment to create a safe space. This will provide solutions to ensure safety of all areas to prevent falls, injury, or re-injury.
60 min.~$180 (plus in-home fee)
We are also happy to come to your home for an additional charge, the additional cost is dependent upon distance to off-site service location. Please give a call for more information or to book.
Or give us a call to schedule these services at (406) 993-2510.
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